Friday, November 18, 2016

Geriatric Massage: You're Never Too Old

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Geriatric massage is one of my most favorite massage modalities. The impact you can make in a life through positive, caring touch is an incredible reward.

Through my own experience as both a CNA and now as a therapist, I have seen first hand the powerful impact massage therapy can have on the aging body. Whether it was pain and limited mobility from a stroke, difficulty transferring from muscular dystrophy, or uncontrollable tremors from Parkinson's disease, massage can give back precious moments of relief and a regained sense of well-being.

From the death of a spouse, being home bound, or lack of contact with family and friends, positive touch becomes severely diminished in many elderly lives. I don't know about you but I find this absolutely heartbreaking. Everyone deserves a caring, compassionate touch - no matter how old you are.

Several benefits of geriatric massage are reduced anxiety/depression, increased relaxation, encourages deep breathing, reduced joint pain, increased range of motion, ability to sleep better longer, and increased overall sense of well being.

While signs of aging cannot be reversed, through massage, they can be slowed and easier to manage as symptoms progress. Although geriatric massage may present certain limitations due to physical ability and health conditions, it is by far one of the most rewarding ways to impact a life.







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