Why I am T.H.A.N.K.F.U.L. for massage!

Techniques That Heal

Not only can your massage therapist make you feel great during your session, they can also give you self-care tools to help you keep feeling great in between appointments. Massage therapy is in direct correlation with improved posture and reduced tension and pain. 

Headache Relief

Do you seem to live with a constant headache? Stress, tension, poor posture, and sleeping habits are just a few ways that life can give you headaches. Your massage therapist can help you figure out what your specific causes are and how to alleviate the problem. 

Anxiety Relief 

For many, anxiety correlates directly with the holidays. Family gatherings, travel, long school breaks, finding the perfect gift, and making huge meals can cause increased stress. No matter the situation, massage therapy can help you slow back down, take time for you, and relieve any added anxiety or stress the holidays may bring. 

Nurture Your Mind, Body, and Soul

Most think that massage is just for the body. However, it gives you the perfect chance to focus on your breathing and thought process. It helps you take time to live intentionally and with more purpose. Deep breathing and a positive mindset enhance your massage experience as well as the rest of your life. 

Knee & Joint Pain Relief

Suffering from any type of joint pain can be troublesome. The pain can be increased with stress and colder temperatures. With massage therapy, you can easily and comfortably warm up and relax stiff, achy joints. 

Forget Your Worries

Massage time is you time. You can leave life at the door and just focus on nothing but relaxing. By the time your massage is done, you'll feel like you went on a mini vacation - refreshed and ready to take on life again. 

Unify Your Senses

One of massage therapy's greatest assets is being able to unite the whole body through the senses. Adding aromatherapy to your session can bring both relaxation and energy. Ask your massage therapist about aromatherapy at your next appointment. 

Lying Still For A Little R&R

Sometimes you just need to stop, breathe, and be still. Getting a massage can and will do just that. It makes you put away your distractions, close your eyes, and breathe. Doing so will leave you feeling renewed and re-energized.